—INSIGHT FOR THOSE WITH A KEEP PILE

WELLNESS SANS THE “SHOULD HAVES”

Whether you're navigating a major life shift, fine-tuning your daily rhythms, or just trying to feel a little more put together, we offer curated resources, expert-backed support and practical tools to help you prepare, adapt, and recover.

Feel better in your body, sorted in your mind, and aligned in your life.
Balance does not have to mean 50/50
Reclaim your strength, find your new rhythm, and feel like you—evolved.
Compassionate guidance for healing, balance, and confidence in this new chapter
~ pregnancy & maternity care via White Glove Maternity

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—STRATEGIES FOR MAINTENANCE OVER MINT CONDITION

Life isn’t about staying polished in a garage. It's about staying roadworthy—and well-traveled. Our professionals and services support your growth through inevitable change. Blending hard and soft sciences, we honor the full spectrum of human experience—vices and all.

NUTRITION

MOVEMENT & PLAY

REST

RESILIENCE BUILDING

STRESS & SUBSTANCE AVOIDANCE

SOCIAL CONNECTIONS

PERSONALIZED, REALITY-FRIENDLY

STACKABLE SOLUTIONS / BY THE HOUR

Eat in a way that fuels your energy, satisfies your cravings, and fits your real life—because food should be nourishing and joyful.
Exhale. We’ll help you release tension, build resilience, and create space for ease—without the pressure of chasing perfection.
Your goals, your pace—but never alone. We’ll keep you motivated, supported, and moving toward the life you want.

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—THRIVE OUTSIDE OF YOUR ORIGINAL PACKAGING

So much of traditional wellness is about going without. We’re about sacrificing less joy. No one got this far by being flawless—and perfection was never the point anyway. Wellness Sans is for the quirks, the habits, the human-ness you’re not trading in. Maybe you should have done more of this or less of that—we're not here to scold. We're here for the "what now."

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W E L L N E S S S A N S S H O U L D H A V E S

EXPERTS & SERVICES

The Wellness Anthropologist™️

HYPATIA SAUCER
Hypatia is part Harvard-certified Nutrition & Lifestyle Medicine enthusiast part birth & postpartum doula. With training across holistic wellness, nutrition, maternity care, biological anthropology, and over a decade in NYC’s tech scene, she combines hard & soft science with compassionate care. Armed with credentials from the University of Michigan, Harvard, Parsons, and a Scientific Illustration certification from California State University, Hypatia’s mission is clear: to make wellness more reality-friendly, accepting and including those little vices make life more colorful. She’s an enthusiastic student of resilience, personal care, and thriving science, currently pursuing a hormone specialty certification.
PS: it’s /hi-pay-shuh/, rhymes with Croatia
head of holistic health

DR. GIGI, PHARM D
As our resident expert in wellness and traditional & holistic medicine, Dr. Gigi brings an impressive blend of divergent thinking, intellectual flexibility, and emotional intelligence to help you navigate wellness in a way that’s realistic, refreshing, and enjoyable. With a Doctor of Pharmacy degree from Wayne State University and a Bachelor’s in Human Biology, Pharmacology, and Toxicology from Michigan State University, she pairs her deep knowledge of both modern and holistic approaches with the understanding of leverage a resilient mindset and a high workload capacity. Dr. Gigi is an active listener and collaborator, ensuring that wellness becomes a journey of progress over perfection—with room for colorful, satisfying meals (or at least a smoothie bowl) along the way.
content design manager

SANTO JACOBSSON
Santo is a multidisciplinary designer with a focus on branding and advertising. His design education from Parsons, paired with insights gained from traveling to 36+ countries, gives him a unique blend of creativity and community-building. Santo excels at crafting edu-tainment content at Wellness Sans that’s not only educational and visually striking but also grounded in genuine authenticity. Whether he’s showcasing sustainable wellness practices or designing personal-joy products. Santo ensures everything looks effortlessly good while remaining balanced, simple, and practical.
sage & systems thinker

GOPAL TRIVEDI
Gopal /goh pawl/ connects the dots between personal wellness and the larger systems that shape our lives. He makes sense of wellness trends and their everyday impact, and he's our go-to for exploring how social dynamics affect well-being. Plus, he’s always good for a story or a thought-provoking question.
Gopal isn’t just about good vibes—he’s got the credentials to back it up. With a B.A.Sc. in Electrical and Electronics Engineering from the University of Michigan and graduate study in Health Information Technology from The George Washington University, Gopal blends science, technology, and wellness into something truly special.
beauty & skincare queen

DEVON KELLEY 🫧
@devonkelley_ isn’t your typical skincare and beauty guru. As a Digital Marketing and Brand Strategist with a design background from Parsons, she combines a few personal experiences in holistic health with a talent for studying products like a mini-series detective. Devon blends beauty and lifestyle in ways that make everything feel a little more possible. Her approach? Smart, soulful, and sustainable, with a focus on progress over perfection.
FOLLOW
@devonkelley_ “better on" TIKTOK

SHOP DEVON'S PICKS
oral care & neuroscience whisperer

DR. VAIDA DDS
As our in-house brain expert, Dr. Vaida /vy ee duh/ has a unique way of making wellness both attainable and brain-friendly. A Doctor of Dental Surgery from the University of Maryland, she brings a deep understanding of overall well-being, with a special focus on the connection between oral health and the body. Her background in neuroscience from the University of Michigan, combined with a master’s degree from Wayne State University—where her research focused on bone loss in post-menopausal women—gives her a broad and holistic approach to wellness. Dr. Vaida is dedicated to helping you manage stress and mindfulness in a way that feels approachable, always reminding us that taking care of the mind is just as essential as caring for the body.
doula, lactation student, & licensed esthetician

CHERIAN CHRISTIANO
As a dedicated doula and licensed esthetician since 2013, Cheri /ˈSHerē/ has a passion for beauty, skincare, and holistic wellness. She’s also on track to officially certify with DONA International and as a lactation specialist at the top of 2025. Cheri brings a nurturing approach to both her doula work and skincare expertise—helping clients find the perfect products for their skincare journey, with the ultimate goal of making them look and feel their best through the safest ingredients. She believes the best foundation anyone can wear is healthy, glowing skin.

white glove maternity →
behind the scenes

MUSES & TRAILBLAZERS
We’d also like to recognize the consultants—both professional and anecdotal—who help make our knowledge, support, and (yes) experiments as comprehensive as possible. Our "Behind the Scenes" team is a diverse group of wellness advocates, experts, and lifelong learners who embody the art of aging well. Some are in their 70s and 80s, bringing decades of personal wellness wisdom, while others contribute advanced degrees in Nutrition, Health, and Medicine to inspire and shape our programs. Together, we develop whole-person protocols informed by relevant personal, social, and cultural experiences, ensuring that each recommendation is enriched by both practicality and the viability of an “old wives’ tale here and there.

FAQS

Our wellness consulting programs include personalized nutrition assessments, goal accountability, fitness and lifestyle coaching, stress management techniques, and overall holistic health evaluations. Ultimately, we tailor our services to meet individual needs and goals.
We also offer a specialized program for parents to-be and anyone within a new-baby orbit, White Glove Maternity.
We begin with a comprehensive assessment that includes evaluating specific goals, your current nutrition status, and lifestyle habits. Based on this information, we create a personalized plan with support & check-ins that align with your unique needs, schedule, and the commitment level that works best for you.
The timeline for seeing results varies based on individual goals and commitment levels. For physical and/or nutrition goals, our consultants will provide realistic timelines after your assessment and include dates to mark progress. Ultimately, we will rely on your feedback to make any necessary adjustments to match the results you have in mind.
Yes, our wellness programs are designed to be flexible and inclusive. We take into account any dietary restrictions, allergies, or medical conditions to ensure your plan is safe and effective. Our goal is to support your health journey in the most personalized way possible.