softerlandings
make landing an art.
about
  • Modern wellness, lifestyle, & maternity support.

    Curated insights and evidence-based tools designed to help you navigate life’s complexities, avoid burnout, and live with intention.

    Resources that span from wellness education and maternity care to physical and mental well-being to encourage you to live in a way that feels as good as it looks.

  • Softer Landings is a wellness education company built by a diverse team of experts spanning nutrition, maternity care, neuroscience, esthetics, physical therapy, and holistic wellness. We’re here to offer a blend of science and soul—practical, adaptable, enriching solutions, with no judgment, just support.

  • Whenever life throws you a curveball, or when you're simply looking to bring more novelty and enrichment into your everyday routine. Our tools are designed for life’s transitions—whether it’s adjusting to parenthood, navigating a career change, or just optimizing your overall well-being.

  • softerlandings is accessible wherever you are. Whether you’re joining one of our online courses, tuning into virtual workshops, or accessing our expert resources at home, we strive to offer solutions that fit into your life seamlessly—wherever that may be.

  • We blend expert insights with real-world experience to offer you actionable strategies. No pressure, no sanctimony—just practical tools that empower you to build resilience, manage stress, and embrace the unexpected. Whether through self-paced learning, hands-on support, or virtual consultations, our goal is to deliver resources that are tailored to your needs.

  • softerlandings was created to help people navigate life’s ups and downs with confidence, compassion, and ease. Wellness isn’t an identity; it’s a tool to help us combat the monotony of adult life and build something more satisfying and enriching. We believe that by blending science and soul, we can create a life that is not just survived but truly lived—with balance, purpose, and joy.

make landing an art.
philosophy

BALANCE DOES NOT ALWAYS MEAN 50/50

NEW EXPERIENCES CREATE NEW POSSIBILITIES

CURIOSITY IS A CURE

PROACTIVE BEATS PERFECTION

WEAR IT IN, DON’T WEAR IT OUT

themes WE explore
  • nutrition

    eating, drinking, and supplementing for energy, satisfaction, and longevity

  • movement & play

    moving in ways that feel good, functional, and fun or maybe have no obvious purpose at all

  • rest, sleep & recovery

    from rest “snacks” to rest for recovery—prioritizing rest as a strategy, not just a luxury

  • resilience-building

    mental health, stress management, self care and self love—i.e. building a mind that bends, not breaks

  • negative substance avoidance

    curating your environment & inputs– what you consume through all five senses matters—filter accordingly

  • social connections

    strengthening bonds that support and sustain—partner, family, friends, colleagues, & public

  • 🍼 pregnancy, labor, postpartum, new-parenthood

    resources and support for growing families and everyone in the pre & post baby orbit—maternity guidance for that〰special delivery

explore resources
meet our team

EXPERTISE / EXPERIENCE

  • professional specialties

    Nutrition • Health & Wellness • Neuroscience • Holistic & Lifestyle Medicine • Skincare & Beauty • Physical Therapy • Anatomy & Physiology • Maternity Care • Pharmacology & Toxicology

  • credentials & diplomas

    Doctor of Pharmacy • Doctor of Dental Surgery • Licensed Esthetician • Nutrition Planning • Birth & Postpartum Care Doula • Futures Studies & Speculative Design • Health Information Technology

  • some institutions we attended

    University of Michigan • University of Maryland • Michigan State University • Harvard Medical School • Parsons, The New School • George Washington University • Wayne State University