
softerlandings
about
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Softer Landings is a wellness education company built by a diverse team of experts spanning nutrition, maternity care, neuroscience, esthetics, physical therapy, and holistic wellness. We’re here to offer a blend of science and soul—practical, adaptable, enriching solutions, with no judgment, just support.
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Modern wellness, lifestyle, & maternity support.
Curated, evidence-based tools and insights designed to help you navigate life’s complexities, avoid burnout, and live with intention.
Services that span from wellness education and maternity care to physical and mental well-being to encourage you to live in a way that feels as good as it looks.
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Whenever life throws you a curveball, or when you're simply looking to bring more novelty and enrichment into your everyday routine. Our tools are designed for life’s transitions—whether it’s adjusting to parenthood, navigating a career change, or just optimizing your overall well-being.
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softerlandings is accessible wherever you are. Whether you’re joining one of our online courses, tuning into virtual workshops, or accessing our expert resources at home, we strive to offer solutions that fit into your life seamlessly—wherever that may be.
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We blend expert insights with real-world experience to offer you actionable strategies. No pressure, no sanctimony—just practical tools that empower you to build resilience, manage stress, and embrace the unexpected. Whether through self-paced learning, hands-on support, or virtual consultations, our goal is to deliver resources that are tailored to your needs.
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softerlandings was created to help people navigate life’s ups and downs with confidence, compassion, and ease. Wellness isn’t an identity; it’s a tool to help us combat the monotony of adult life and build something more satisfying and enriching. We believe that by blending science and soul, we can create a life that is not just survived but truly lived—with balance, purpose, and joy.
philosophy
BALANCE DOES NOT ALWAYS MEAN 50/50
NEW EXPERIENCES CREATE NEW POSSIBILITIES
PROACTIVE BEATS PERFECTION
CURIOSITY IS A CURE
WEAR IT IN, DON’T WEAR IT OUT
themes WE explore
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nutrition
eating, drinking, and supplementing for energy, satisfaction, and longevity
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movement & play
moving in ways that feel good, functional, and fun or maybe have no obvious purpose at all
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rest, sleep & recovery
from rest “snacks” to rest for recovery—prioritizing rest as a strategy, not just a luxury
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resilience-building
mental health, stress management, self care and self love—i.e. building a mind that bends, not breaks
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negative substance avoidance
curating your environment & inputs– what you consume through all five senses matters—filter accordingly
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social connections
strengthening bonds that support and sustain—partner, family, friends, colleagues, & public
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🍼 pregnancy, labor, postpartum, new-parenthood
resources and support for growing families and everyone in the pre & post baby orbit—maternity guidance for that〰special delivery
meet our team
EXPERTISE / EXPERIENCE
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Thrive sans〰️your original packaging. Well-being ideas to promote, prevent, and relieve.
Wellness Sans is a reality-friendly approach to well-being—helping you thrive beyond your factory settings. We curate credible insights and practical tools across nutrition, movement, rest, resilience, and connection. Blending hard and soft sciences, we honor the full spectrum of human experience—vices included. Beyond resources, we connect you with professionals and services to support growth through inevitable change—so you can build a rewarding life, sans your original packaging.
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Resources, education, virtual and hands-on support for before, during, and after that〰️special delivery.
PRE DELIVERY : While baby is on the way, we focus on helping you build resilience—physically, mentally, and emotionally—together and as individuals.
From crafting personalized nutrition and birth plans to enforcing who is invited to the delivery room—we ensure you have everything you need to feel prepared for childbirth.
POST DELIVERY : A new baby is guaranteed to expand your universe. As new-parent advocates, we offer education, resources, and support wherever you need it most.
Our focus includes:
postpartum recovery (prioritizing physical, mental, hormonal, and emotional recovery for new moms)
infant-care basics
advice and support for evolving friend & family dynamics
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COMING SOON
🍼 The ProDaddy App (iOS | Android)—insight for the modern dad
White Glove Maternity is working with the ProDaddy App, to update this awesome resource for dads. Full disclosure, this baby (well…app) is under construction—a few dusty, dead links here and there, but the content? Oh baby, that’s gold.
Weekly notes help dad follow along with the progress of your little one while dropping tips to help you excel at your roles as new dad and super-supportive partner.
Over the next few months, we’ll be making updates and sprucing things up on the app to make this a go-to source for all the insights, tips, and hacks every modern dad needs. If you like looking at a 404 page, download the ProDaddy app〰️available on iOS and Android. BUT we’ll let you know our delivery date ASAP. -
Want to collaborate with us? Let us know at hello@softerlandings.com. If you have a service, topic, product, or group that could improve the quality of life for our softerlandings community, we’d love to hear from you :)
MORE TO EXPLORE

Artwork: Banquet Still Life. Creator: Adriaen van Utrecht. Date: 1664.